![]() Fact or fiction? Can something be done with the follicles? We have two types of sweat glands-eccrine and apocrine glands. People with more hair follicle produce more sweat. Do they work? They are good in preventing mouth odour (bad breath), not general body odour. "In a hot and humid country like ours, I in fact recommend people to bathe twice in a day to keep the body clean and odour free." What about deodorant tablets and pills. "There is no excuse and no alternative for hygiene," says Dr. Keeping them in mind (and prayers), we asked the expert if there could be any other hygiene alternatives available out there? The response was straightaway 'no'. Talking about washing, it's an unfortunate reality that there exist people around us, who've got something called ablutophobia (fear of bathing), while there are others who simply prefer not to bathe. Using a loofah with your soap or shower gel will be an effective method for gentle skin exfoliation. It surely will help in keeping the underarm area clean thus aids in keeping the body odor under check. Is exfoliating the underarm a good practice? Can I use a normal soap or face wash for that? Exfoliation is process of removing the dead skin cells. It helps the deo stay for long and keeps the skin dry. As for the deodorant, use a little talcum powder before applying the deo. Use the anti-antiperspirant on the skin. Wear cotton clothes - Drink plenty of water - Reduce caffeine intake and consume herbal and green tea. Apply dusting powder in all the body folds after shower. So for better results you could follow a healthy routine like - Shower at least two times a day if you sweat a lot. Here, as the body sweats more, and there is a build-up of dead cells, grime and bacteria, the anti-antiperspirant is not able to be effective for long. What should be done to make it last long? It always helps to address the causative factor to achieve better results. ![]() Once my antiperspirant and deo wears off, the foul smell comes back. Deodorants do not prevent or control the amount you sweat, but they help to mask the body odour. They work on reducing the amount of sweat. These lotions contain aluminium chloride and should be used in the underarms, palms and soles at night. What about antiperspirant and deodorants? Use anti-antiperspirant lotions if you sweat excessively. Mastitis.Fortunately, yes! There are varied ways one can control the body odour on a day to day basis, as Dr Pai lists them: - follow a healthy and balanced diet complete with nutritional supplements - topical application of aluminium chloride at night - anti-fungal/talcum powders during the day When it comes to diet, Pai recommends avoiding garlic and onion because, "they are known to trigger foul body odour." A diet rich in fruits and vegetables, adequate protein intake, whole grains and supplements like Vitamin B complex and zinc is recommended and of course a minimum of 2-3 litres of water daily. Heat Rash (Prickly Heat).Īmerican Academy of Family Physicians. Rash 101 in adults: when to seek medical treatment. Inflammatory Breast Cancer.Īmerican Academy of Dermatology. National Institute of Arthritis and Musculoskeletal and Skin Diseases. American Academy of Dermatology and National Psoriasis Foundation guidelines of care for the management and treatment of psoriasis. Critical role of environmental factors in the pathogenesis of psoriasis. Hives: Who Gets and Causes.Īmerican Academy of Dermatology. Pityriasis rosea.Īmerican Academy of Dermatology. Michigan Medicine, University of Michigan. Intertrigo and secondary skin infections. Treasure Island (FL): StatPearls Publishing 2023. Hailey-Hailey Disease.Īmerican Academy of Dermatology. National Organization for Rare Disorders (NORD). Scabies Frequently Asked Questions (FAQs).Īmerican Academy of Dermatology. Heat Rash.Ĭenters for Disease Control and Prevention. Thrush and Other Candida Infections.Īmerican Academy of Family Physicians. Shingles (Herpes Zoster).Īmerican Academy of Pediatrics. Cellulitis: Diagnosis and Treatment.Ĭenters for Disease Control and Prevention.
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